im starting a new healthy diet. what are some good foods i can eat for breakfast and lunch and for snacks?
usually for morning i have a special k bar, then lunch im not sure about, then dinner i usually have some kind of meat or something high in protein. after i workout i drink whey protein
eat carrots, celery, apples @ oranges and lots of lightly steamed veggies.
Some fish, some chicken, some pulses.
Drink water.
Managing a Healthy Diet : Snack Foods to Avoid During Dieting
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